arbour
'elevating from within...'
Tuesday 6am / 6pm
Thursday 6am
Individual class
A$20
5 class pass
A$80
10 class pass
A$150
(For all bookings please download our app. The invite code is XU4ZIR)
Traditional yoga class
Our hour long classes embrace the traditional Indian practice of ashtanga, hatha & vinyasa yoga. Combining breathwork, movement & meditation each class will assist in creating inner balance, strength & an overall sense of health & wellbeing.
Monthly meditation
Join us in our monthly rejuvenating, transformative meditation classes. Awaken your senses, relax your mind & body & connect with yourself on a deeper level.
Meditation helps us to quieten our busy minds & restore our bodies, placing us in a state of rest & repair. Slowing down our heart rates & the momentum of our thoughts, nurturing our entire being, re-aligning us back to source, connecting us back to ourselves.
Details and updates regarding our Sunday monthly meditations and workshops are available via our app.